Monday, August 10, 2015

August 10th, 2015....Reality?

I'm trying to get this blog on my phone but not being very successful.....will try again...

I was able to get a few things accomplished, although I haven't gotten outside yet.  Planning on loading the generator on the truck today and compacting the drive-way, one thing at a time.  Back to making a dent in the kitchen, have Jase coming at 2:15, I'll take him to pick up mom, from then on who knows.

Thursday, July 23, 2015

July 23rd, 2015.....I'm back...........

Its been awhile but I'm back on this blog, several things have changed...My meals for one, higher protein and smaller with cardio work at least once a day.

Wednesday, June 17, 2015

June 17th, 2015...New beginnings?

I managed 30 minutes on the bike this AM, going to the mall to try and push a 1 1/2 laps, we'll see what happens?!

I'm doing it this time around with some social media involved, not for the attention, but to keep me accountable.......

The last time attained this much weightloss was before Micheal, my older brother passed away.  I had my right rotator cuff repaired and in 2 days time regained 15 pounds of water, yes I have adema bad, especially in my right leg.

I had my left cuff done shortly there-after, in my case it couldn't be put off, I was way to active.

Right now I'm contending with the problem of not being able to hardly stand up without lower back pain.  I've been getting more tremmers in my legs, a lot of them at night, don't know if my weight is part of it but the back problems I know are from it.