June 17th, 2015...New beginnings?

I managed 30 minutes on the bike this AM, going to the mall to try and push a 1 1/2 laps, we'll see what happens?!

I'm doing it this time around with some social media involved, not for the attention, but to keep me accountable.......

The last time attained this much weightloss was before Micheal, my older brother passed away.  I had my right rotator cuff repaired and in 2 days time regained 15 pounds of water, yes I have adema bad, especially in my right leg.

I had my left cuff done shortly there-after, in my case it couldn't be put off, I was way to active.

Right now I'm contending with the problem of not being able to hardly stand up without lower back pain.  I've been getting more tremmers in my legs, a lot of them at night, don't know if my weight is part of it but the back problems I know are from it.

June 8th, 2015.....More cardio..........

To heavy!

june 6th, 2015.....Back to the basics.

Re-arranging and cleaning..........

May 30th, 2015......Back at it.

Been quite a while, more tonight.

April 16th, 2015.......Stress is gettin lighter....

Its trash day, got it out in the morning as usual.......

90% finished the gate on the porch, getting the drive-way done also....more later.

June 1st, 2015...Been awhile

The buying and selling has stopped, need to pick the health up off the floor, dust it off to improve it.  I actually feel better in several ways, less stress, which was and still is a major factor.

Need to finish the drive-way some what, have a few wood projects to start up and just enjoy the summer.  Definitely going to start hitting the gym, need to keep the range of motion up, that and pay for my FLEX subscription.  I won't wake up looking like Arnold anytime soon but I can still build on it.

Breakfast awaits and some cleaning afterwards, till later.............