Day 1 Mon the 21st of July, the dragon isn't working so I'm forced to type this out. I weighed myself yesterday, 380.1......
I know most of this is water so its back to the bike, have to repeat what I did some years ago but with some other distractions involved. Depression gets the better of me once in a while not to mention the weight. I try to work around it but sometimes it gets the better of me.
I've gone to a high protein diet and so far no lose bowels. 4 eggs at a time with either tuna, chicken or what-ever other protein I can find. The eggs are $1 per dz. so that's rather cheap still.
I'm gonna be on and off here all the time with my back going out constantly until I take some weight off of it.
Got a few projects in mind with wood, plenty of weed whackers to work on, just depends on how fast I get tired of something...............I'll be back..........
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