Wednesday, January 14, 2015

January 14th, 2015 Ketchup on the cardio....

Lots to do today.............Slow day today, more tomorrow, gotta rebuild a transmission probably...........





Water, 3 cups
Lunch 431 Calories.
Breakfast 150 Calories

1 Hour cardio
Breakfast 120 Calories
Water, 3 cups
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