Slow start this morning, up at 2a on the throne.......its almost noon, Got oatmeal coming up and I'm hoping it makes me feel better. I was relying on a high protein diet but it simply doesn't contain enough fiber to make my system work right. Quick rewind zzzzzzzzzzzzzzing, 1986, bike accident, fell asleep in Florida, hit a bridge abutment head on, lost have of my large intestine to this(colon)which in turn removes the water form your digestive track, therefore, high fiber seems to be the way to go right now.......
more later. Large coke form Micky D's, staying away from the food but wanted something to drink.......anyway, oatmeal time....
Be back later...........................................................................................................................................
That was a snack that I was suppose to eat at night but I didn't wait, of well, had like 15 crackers maybe, someone else got to it first.........probably make some popcorn for tonight......back to work, later.
Yes, spaghetti, I had 2 helpings of this, trying to feel better, carb loading........hopefully it will get rid of the throne dilemma..........hoping I'm not on the throne half the night...........anywho, tomorrow is another day, hopefully I'll get done what I didn't get today. Night, night......
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